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Real milk vs almond milk vs soy milk vs coconut milk

**I like them all, but prefer real dairy milk over raw milk.

Bottom Line: Raw milk is the best choice, easier to digest, less likely to produce allergic reactions, and full of nutrients, enzymes and beneficial bacteria. And it tastes way better.

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Conventional dairy milk is not good for you, bad for the environment and bad for the cows who produce it. Organic milk is slightly better as it avoids the growth hormones and excessive antibiotics in conventional dairy. Grass-fed milk contains better fats and vitamin K2, which actually helps prevent clogged arteries. wedding items prepared for corthouse

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Real Milk vs Almond Milk vs Soy Milk vs Coconut Milk (and others) by Cat Ebeling co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fighthenutritionwatchdog.com